Join Our Type 2 Diabetes Exercise & Education Class

Type 2 Diabetes Group | Rural Health

A weekly exercise and education group run by local Accredited Exercise Physiologist Brodie Palmer for individuals living or recently diagnosed with Type 2 Diabetes.

Exercise has many benefits for people with Diabetes, especially when combined with healthy eating.

Do you want to…

Feel happier

Sleep better

Be stronger

Lower blood glucose levels (BGLs)

Prevent Diabetes related disease

Maintain or achieve a healthy body weight

Reduce stress and tension

Improve mental health

Incorporating aerobic and strength activities in a social and supervised group setting, we will help you kick-start your exercise journey – or provide some extra motivation and knowledge to help keep you going for life!

Anyone living with Type 2 Diabetes with a valid Medicare Group Services for Type 2 Diabetes Referral from their GP.

If you are in pain, or have an injury – let us help!

Booking Online is the most convenient way to lock in the clinician & time you want.