Monday 25th of April this year marked the 107th anniversary of the Gallipoli landing of WW1. It was wonderful to…

Meet Emily! Emily is originally from Canberra where she completed her Bachelor of Exercise Physiology and Rehabilitation. She has recently…

It‘s all fun and games at our Active Ageing groups! We ditched the dumbbells today and headed instead to Tumut…

Growing pains commonly present in children between the ages of 3-12. Mostly occurring at night, children complain of aching, cramping…

Experiencing heel pain? You are not alone! Heel pain is one of the most common foot complaints across all age…

This one managed to slip under the radar, but we thought we’d let you all know. Our Exercise Physiologist, Brodie,…

Today we were lucky enough to have Asher and Georgie in! They are both studying a Doctor of Medicine in…

This morning we had lot’s of fun in the park for our Active Ageing Christmas party! Thank you to all…

We all experience aches and pains in our necks from time to time. Maybe you slept wrong or spent hours…

Headaches can strike for a multitude of reasons, Physiotherapists treat a lot of cervicogenic headaches. This type of chronic headache…