Client Spotlight: Joe

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Client Spotlight! You wouldn’t know it if you saw him, but our wonderful client Joe had a bilateral total knee replacement only 8 weeks ago! He completed 12 months of…

Podiatry and Parkinson’s

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Podiatrists play a supportive role in managing some of the symptoms associated with Parkinson’s disease, particularly those related to mobility and foot health. Recently Podiatrist Evan attended the Tumut Parkinson’s…

Chronic Pain

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Approximately 3.24 million Australians live with persistent pain. Chronic and persistent pain is often an invisible illness and people can suffer in silence. Research regarding the management of pain has…

Lungs In Action

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Is there anything they can’t do?! At the end of last year Brodie and Emily become certified Lungs in Action trainers and were recipients of a grant from Murrumbidgee Primary Health…

The Gym – Pelvic Health Talk

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An amazing evening with a strong crew down at The Gym – Tumut talking all things women’s and pelvic health! Thanks to Jess and the team at The Gym for…

2023 Wrap Up

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Each year we wrap up our final day with a team lunch, reflection of the year that has been (and it’s been a big one!), setting our individual and team…

Client Spotlight: Lachlan

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We couldn’t let the year come to an end without highlighting the achievements of our wonderful client, Lachlan. Lachlan has been on a long rehabilitation journey following a serious motor…

2023 Active Ageing Christmas Party

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Our Active Ageing community came together this morning to reflect on the year that was, celebrate all of our achievements across 2023, and enjoy some time together out of their…

Peta’s Rural Placement!

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You may have seen Peta in the clinic over the last 4 weeks. Peta joined us from University of Canberra for a 4 week clinical placement as she heads into…

Beat It 2023

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Brodie and Emily (Exercise Physiologists) have just wrapped up the final assessments for our last Beat It program for the year. Beat It is an 8-week group exercise and lifestyle…

Murrumbidgee 2023 Primary Healthcare Awards

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The team had a great night at the Murrumbidgee Primary Health Network 2023 Primary Healthcare Awards last Friday night! We were thrilled to support and celebrate our Director, Evan, for…

Exercise & Mental Health

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We had a blast last week with the team from Little Possums Early Childhood Learning Centre – talking all things exercise and mental health. We love seeing a local business…

How to care for foot orthotics?

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Custom orthotics are an investment into your health, to get the most out of your investment proper care for your foot orthotics is essential to ensure their longevity and effectiveness.…